Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic stoneground whole wheat flour, expeller pressed canola oil and/or safflower oil and/or sunflower oil, seasoning (whey {milk}, sea salt, evaporated cane juice, spices, onion powder, garlic powder, autolyzed yeast extract, natural olive oil flavor, citric acid, vinegar powder [maltodextrin, distilled vinegar solids], safflower oil, oil of lemon, toasted sesame oil), brown sugar, organic brown flaxseed, yeast, sea salt, organic vinegar.